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Flattened rice from Champaran
Ingredients = Roasted gram flour
Usage Instructions = Mix with water, salt/sugar to make drink or dough.
10 in stock
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Roasted gram flour rich in protein and fiber.
Product summary = Sattu is a traditional Indian “superfood” powder made from dry-roasted, ground grains—primarily Bengal gram (chana)—serving as a high-protein, fiber-rich, and affordable dietary staple. It offers immense digestive, energy-boosting, and cooling benefits, often consumed as a summer drink (sharbat) or used in foods like litti and parathas.
Key Benefits = High protein, cooling effect
improved digestion and metabolism, sustained energy, efficient weight management, reduced blood sugar spikes, and a natural cooling effect that provides hydration, especially during summer, Key Health Benefits
High Protein for Muscle: Contains all nine essential amino acids, promoting muscle recovery.
Improved Digestion: Its rich fiber and prebiotic content support gut health.
Energy Management: Complex carbohydrates and low GI offer sustained energy without sharp blood sugar spikes.
Micronutrient Rich: High in iron, calcium, and magnesium.
Nutritional Comparison Table (Approximate):
Sattu is a nutrient-dense, plant-based protein powerhouse (20-26g per 100g) produced by roasting and grinding chickpeas, often called Indian “superfood”. It is high in dietary fiber (15-18g), low in glycemic index, and rich in minerals like magnesium, iron, and potassium, making it an excellent, affordable nutritional supplement for energy and digestion. Nutritional Breakdown (per 100g)
Calories: 378–413 kcal
Protein: 20–26 g
Carbohydrates: 58–63 g
Dietary Fiber: 15–18 g
Fat: 5–7 g
Additional information
| Weight | 250 g |
|---|---|
| size | Pouch |
| Origin | Bihar |
| Shelf Life | 6 months |
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